Welcome to my Yoga & Coaching website. Although my days are now occupied with running the various Yeotown businesses I founded, at heart I still see myself as a yoga teacher as that is where my journey towards health and wellness began. My full spectrum vinyasa flow yoga classes offer Positive Psychology inspired Vinyasa Flow Yoga at its most potent, by creating sequences to inspire fluidity, fire, freedom and FLOW.
My yoga sessions focus on various character strengths such as Curiosity, Zest and Patience to create more space, levity, strength and healing within both the body and the being. I am well versed in how to offer various kramas (modifications) and variations allowing me to simultaneously engage both the experienced practitioner and more foundational student.
See below for upcoming Yoga Retreats, Events and Teacher Trainings.
Vinyasa Flow Yoga Madeira Island Retreat
November 20th – 25th, 2023
It’s been a long time coming! I’m excited to announce I have finally sorted some space in my diary and organised a 6 day/5 night Vinyasa Flow Yoga Retreat at my award-winning, luxury boho-chic retreat space, Yeotown Madeira. Since opening our second retreat site last year, I have been lucky to have discovered some of the most beautiful, off-the beaten path places around the island that will serve as the perfect backdrop for our full spectrum vinyasa flow yoga sessions, breathwork, picnics, cold water immersion, wild swimming and stunning hikes. This mindfully designed retreat will incorporate some of the island’s most beautiful spots to practice yoga in alongside guided hikes, hidden waterfalls and luscious natural pools…
Yoga Brunch Yeotown Queen’s Gardens
NOVEMBER BRUNCH DATES COMING SOON!
Yeotown Queen’s Gardens
1-2 Queen’s Gardens
London W2 3BA
10am – 1pm
As a launch event of the new brunch menu at Yeotown Queen’s Gardens and Yeotown Sussex Gardens, I’m hosting a special, intimate class in the yoga studio, Inhale, at Inhabit Queen’s Gardens followed by a delicious, nourishing brunch upstairs at Yeotown Queen’s Gardens.
Mercedes Sieff is Co-Founder of the award-winning wellness retreat Yeotown in Devon, Yeotown Madeira and Yeotown Restaurants London. An expert Vinyasa Flow Yoga teacher and certified Positive Psychology coach, her passion is inspiring people on how to build upon their existing strengths, lead more meaningful, fulfilling lives and flourish as the best possible version of themselves.
An ERYT- 500, Mercedes holds a Diploma in Coaching from the University of Cambridge, and a certification in Positive Psychology Coaching. She divides her time between Devon, Madeira and London with her surf loving husband Simon, and her two little girls Rumi and Indra.