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Wellbeing Retreats, Yoga Teacher Training & Healthy Restaurants London
[/vc_column_text][vc_column_text]Dividing my time between my Devon and Madeira Retreat, each week I work with our guests to explore inspiring, accessible ways to optimise their physical and mental wellbeing. [/vc_column_text][vc_column_text el_class=”readmore”]
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The Art of Kintsugi: Making the Broken Places Beautiful
[/vc_column_text][vc_column_text]Kintsukeroi or Kintsugi as it is also known, is the Japanese art of repairing damaged or broken pottery. Rather than simply gluing the shattered pieces back together, it takes the time to purposefully and painstakingly highlight the breakage using a mixture of lacquer and powdered gold, silver or platinum.[/vc_column_text][vc_column_text el_class=”readmore”] [/vc_column_text][vc_column_text el_class=”titlejksjc”]Latest You Tube video[/vc_column_text][vc_column_text]Mercedes discusses the power of breathing deeply with skincare brand Philosophy for their #takeadeepbreath campaign.[/vc_column_text][vc_column_text][/vc_column_text][vc_column_text el_class=”positivity-post-it”]
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Mercedes Sieff is Co-Founder of the award-winning wellness retreat Yeotown in Devon, and London’s first mindfulness eatery Yeotown Sussex Gardens. An expert Vinyasa Flow Yoga teacher and certified Positive Psychology coach, her passion is inspiring people on how to build upon their existing strengths, lead more meaningful, fulfilling lives and flourish as the best possible version of themselves.
An ERYT- 500, Mercedes holds a Diploma in Coaching from the University of Cambridge and a certification in Positive Psychology Coaching. She divides her time between Devon and London with her surf loving husband Simon, and her two little girls Rumi and Indra.[/vc_column_text][vc_column_text]
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[/vc_column_text][vc_column_text]Mercedes Online Vinyasa Flow Yoga Classes Yeotown Life[/vc_column_text][vc_column_text el_class=”buy”]
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